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Author Topic:   How do I save my marriage???
impulsive
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posted April 20, 2001 07:49 AM     Click Here to See the Profile for impulsive     Edit/Delete Message   Reply w/Quote
OOhh Boy, here it comes the down right apathy and nastiness. She woke up this morning not very nice. I'm just going to leave this in God's hands becuse it's a little much for me to handle right now. If she talks I'll respond nicely and politely, but if she doesn't talk I won't force the issue. The amazing thing is I know I love her because I feel her pain more then I feel my own right now.

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impulsive
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posted April 20, 2001 08:00 AM     Click Here to See the Profile for impulsive     Edit/Delete Message   Reply w/Quote
Mike the interesting part of yesterdays talk was that she didn't say it's time for you to move out now. She was saying down the line when we are in better financial shape. The stand came and the situation changed once I said I didn't have any intentions on leaving my house. I felt that once she heard me say that she might do something to force my hand like get involved with someone else to send me over the edge. I think she has been surprised by my stances. I think she thought I would give up a long time ago. I still don't believe there is anyone else, I was just thinking out loud that this stance regarding my not moving might cause her to do something to force my hand since everything else she has thrown at me has not caused me to give up. She is very bitter and very stand offish right now.

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Sisyphus
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posted April 20, 2001 08:44 AM     Click Here to See the Profile for Sisyphus     Edit/Delete Message   Reply w/Quote
It might be time to review this article on spousal abandonment: http://clearinghouse.mwsc.edu/manuscripts/61.asp

Meanwhile, your wife is working toward a crisis. The crisis? Stay or go. Which way will it break? Well, that's in large measure going to be answered by what you do. If you stay on-target in your behavior and attitudes, unflappable in the face of her slings and arrows ... she will be hard pressed to find a good reason break away. She will make the decision to stay, but there will be a dangerous potential for her to second-guess herself and hate herself for it ... so you must convince her to get into counseling with you.

If she goes, you don't need to worry about her emotions as you continue Plan A. It's your emotions that will be on trial. Bitterness. Anger. Hurt. You will have to control them, in order to give her time to come back around. You think you've already wrestled with these emotions. But she is still with you now, however weirdly she may be behaving. If she's gone, it will be a lot worse. Prepare yourself.

Meanwhile, it might be time to do a little something nice for her, nothing overboard. Don't hand it to her personally. Just put it where she'll find it when you're not around. It's just a little experiment to see how she reacts.

Then do something nice for yourself. You are facing adversity in an increasingly courageous manner. That's worth a little celebration.

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Leanna
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posted April 20, 2001 09:15 AM     Click Here to See the Profile for Leanna     Edit/Delete Message   Reply w/Quote
Well, that is tough. Do not give up hope. I think she needs to know that you understand how she feels. You know, whenI told my H I wanted us to split up - all I told him was that I was seriously unhappy and I did not know if I loved him the way a wife should love a husband. He was devasted - torn apart. I can honestly say that that was the worst experience of his life. I told him I needed space to figure it out. He agreed to move out. If he had not, I would have been very angry and felt like he was being selfish. But as to who moved, well we live in an apt owned by my family, so it had to be him who moved even though I wanted the separation. I felt badly that I was disrupting his life and home and offered to move out and let him have the apt, but he said that he felt uncomfortable. In your case, I really think your W should be the one to move out. For later purposes, if it comes down to custody and so on, you don't want to be accused of abandoning the family home. But I understand how she would feel trapped. I am going to say something here that I feel needs to be said but that I know some people might take issue with. In terms of the financial situation, she is your W and she has supported you and tried to love you through many hard times. What is yours is hers too. And if she is bent on this separation, forcing her to stay with financial blackmail is wrong. Remember, you want her to know that you love her and support her. I am not saying that you should leave, but I think you should make it clear to her that if she needs space and she wants to move out, then you will help her financially. If she feels backed into a corner she may well take your kids and move to another state. You perhaps should explore the possibilities of a legal separation - with some ground rules. Just a few, she will not move out of your town. The kids will alternate between you and her. You will always have access to them. You will give her a certain amount of financial assistance during the separation AND she will agree to a specified number of counseling sessions. I think this last one is important. I know if she is not ready it will not help her. But maybe, it will help her to see that while you support her, and want her to be happy and not feel trapped, you are still committed to saving your marriage. Make it clear that you are not trying to trade your financial assistance for her agreement to counselling but you are trying to fairly address both of your needs. She needs to move out and she needs money to do it. You need to keep trying at the marriage. So you are trying to come to an agreement with her about how both of these needs can be met. Point out to her that if you do end up separating permanently (do not use the D word), then as she said in the beginning you all will want to be compatible for the sake of your children. And being able to come to an agreement on this now will set the stage for future agreements about your children and your joint actions whether it is in the forum of your marriage or your separation.

After I told my H I needed space, he took a few weeks to move out and I felt annoyed about it. Tried not to show it because he was in such pain. And I felt guilty for feeling anxious for him to be gone, but his prescence irritated me. And I began to dislike him a bit and feel he was selfish.

I am not trying to advise you really on what to do. I am just giving you my reactions, maybe some food for thought. Your W needs to be honest with you about what she is feeling so that you can help her by being supportive even if what she wants is not what you want. That is love IMO. Talk it over with your counselor. Talk over with the other people here. But her concerns need to be addressed otherwise she will think that you are being selfish and are only concerned about your own needs, and in a way, you are.
Just IMO.

God bless
Leanna

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GnomeDePlume
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posted April 20, 2001 09:43 AM     Click Here to See the Profile for GnomeDePlume     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by AGoodGuy:
My point is this. I think once someone has withdrawn to the point of deciding to leave, you should not try to stop them. Until she leaves, practice your Plan A to the hilt. Your goal is to give her something good to remember you by. When she leaves (which she will, I suspect), she will have those good memories to ponder over while she is all alone (because even if she starts "dating", she'll still be alone).

I think I'm rambling, but what I'm trying to say is that the natural reaction to try keep your W from leaving is probably not all that useful. It just irritates her and makes her feel trapped. I'd give her the "letting go" speech, without any preconditions. Just make sure that when she leaves, she has good memories of the "new" impulsive.


I strongly agree with this, although I don't know what the "letting go" speech is. If your wife decides to leave, impulsive, let her leave and compare two realities, as opposed to a reality and a fantasy.

quote:
Originally posted by impulsive:
I said to her I am so sorry you don't even feel compelled to speak to me. She said I'm sneaky, I'm a back stabber, I trapped her and she never knew I was such a coniver. This hurt me deeply. She then proceeded to tell me that she has given me all that she has to give. She has nothing left. She doesn't want the marriage. I've screwed over her our whole marriage and all she's done is love me and forgive me and I just spit in her face so to speak today by not having the decency to let her go. She says it's all about me. I'm selfish. People I was not prepared for this. I didn't know what to say.

First off, it probably wasn't such a good idea to trigger a conversation the way you did. You invited the reaction you got. As for the rest of it, I wonder what your wife thinks "letting her go" looks like? What is it that she wants from you? So far, her only proposal seems to have been for you to move out, but I have a hard time equating running out on your family with giving your wife her freedom.

Your wife can say that you're selfish, and that this is all about you, but her words and actions indicate otherwise. When she told your son that you were going to move out (which was an despicable and manipulative act), she made it pretty clear that this is actually all about her.

The bottom line is that there really was nothing you could say. All you could do is listen and try to understand her feelings (in other words, treat it as an empathy building exercise). Because your wife was not making rational sense.

quote:
She is very bitter right now. She is harboring a great deal of resentment. I feel like all the positive I accomplished with Plan A over the last weeks was flushed down the toilet with the developments of today. My counseler told me to expect a great deal of resentment and bitterness from her but I never anticipated this much this soon. He said that it's important that I maintain a positive outlook and I still show her I love her through the resentment and bitterness. She really feels trapped. She is trying to decide what her next step is. I doubt very seriously if reengaging in the marriage is one of the options she is considering.

Well congratulations, impulsive! It looks like your wife is actually ahead of even your timetable for a change! But as your counselor warned you, this is not unexpected and it is not really a setback. I know it feels that way, but in the bigger picture, it's not.

No, re-engaging in the marriage is not something your wife is considering right now, but until one of you burns a bridge or two, the option will still be on the table for her. She needs more time.

quote:
Maybe my marriage was already to far gone for Plan A. I don't know what to do but, I do know that there is a very good chance she is going to leave now. I don't see this as a positive development. I see it as catastrophic. I see it as the point of no return.

If your marriage was already too far gone, then your wife wouldn't be experiencing all this inner turmoil.

Quite frankly, impulsive, your wife may need to leave before she can come back. So seeing such an event as a catastrophic point of no return is inappropriate. Would it be a positive development? I wouldn't go that far. It would be devastating to your kids, and it would sharply reduce your opportunities for Plan A. But that doesn't change the fact that there are some things that some people can learn only through experience.

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GnomeDePlume
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posted April 20, 2001 10:03 AM     Click Here to See the Profile for GnomeDePlume     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by Leanna:
I am going to say something here that I feel needs to be said but that I know some people might take issue with. In terms of the financial situation, she is your W and she has supported you and tried to love you through many hard times. What is yours is hers too. And if she is bent on this separation, forcing her to stay with financial blackmail is wrong. Remember, you want her to know that you love her and support her. I am not saying that you should leave, but I think you should make it clear to her that if she needs space and she wants to move out, then you will help her financially. If she feels backed into a corner she may well take your kids and move to another state. You perhaps should explore the possibilities of a legal separation - with some ground rules. Just a few, she will not move out of your town. The kids will alternate between you and her. You will always have access to them. You will give her a certain amount of financial assistance during the separation AND she will agree to a specified number of counseling sessions. I think this last one is important. I know if she is not ready it will not help her. But maybe, it will help her to see that while you support her, and want her to be happy and not feel trapped, you are still committed to saving your marriage. Make it clear that you are not trying to trade your financial assistance for her agreement to counselling but you are trying to fairly address both of your needs.

Well, I for one am not going to take issue with this. What you're describing sounds a lot like what Lee Raffel calls Controlled Separation, and the key to it is negotiation. I think it may be worth a try, especially if a counselor can be involved in establishing the terms (since such involvement could easily lead to further counseling).

The catch is, negotiation requires a certain clarity of mind, and I think it's questionable whether impulsive's wife is in such a state right now. Still, it may not hurt to ask. Personally, I would be inclined to ease into such a discussion by asking the question I asked earlier: what, to impulsive's wife, does "letting go" of her mean?

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Mike C2
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posted April 20, 2001 12:08 PM     Click Here to See the Profile for Mike C2     Edit/Delete Message   Reply w/Quote
[QUOTE]Originally posted by impulsive:
The stand came and the situation changed once I said I didn't have any intentions on leaving my house.

That is the correct answer. Kind but firm.

Even though it may seem that a lack of financial resources is keeping you together right now, I still suspect that FS is a major issue holding her heart back. If you can get to a point where she sees an uptrend to prosperity, and a divorce would plunge you guys back to struggling, her head may allow her heart back into the marriage.

How are you doing there? Are you still working two jobs? How did the car situation sort itself out?

Do you have a game plan to meeting her FS needs better? I think that is the place to focus, not on unwanted hugs, buddy.

Mike

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Leanna
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posted April 22, 2001 02:13 PM     Click Here to See the Profile for Leanna     Edit/Delete Message   Reply w/Quote
Was looking through the Q&A columns and came across the following. It made me think of your situation immediately. Thought I'd post it to give you renewed strength. Haven't heard from you in a while. Hope all is well.

quote:

Dear Dr. Harley,
My wife of almost 30 years has filed for divorce. She is intending to move out next month, and to another state this summer. Neither of us have ever had an affair, nor have there been addictions, abuse, or financial problems.

She is hurt by my past decisions concerning where we lived (in Europe for a six year period when she wanted to be elsewhere), how I treated the children, financial issues and, in general, making decisions without considering her input. It caused her to feel unloved, unequal, unrespected and unadmired by me. Now almost 10 years later after Prozac and 30 therapy sessions she wants out of the marriage.

When I made those decisions I wasn't aware of the Policy of Joint Agreement or the effect of my decisions on her Love Bank. I thought I was doing the right thing and that she would appreciate my leadership in the family. But now I know I made terrible mistakes throughout our marriage. I've taken several marriage enrichment courses (alone since she won't go), read several self-help books, and also seen a therapist at least 8 times to see what I can do to help her and myself. She went with me once but didn't like him because he was trying to save our marriage. I'm not trying to control her, but no one she talks to seems to feel that marriages can be saved when a spouse (me) is willing to change his behavior. I am on good terms with our children and love my wife, but her spirit is shut down.

I still love her but I am beginning to wonder if it is time to stop trying, or is there some hope or method yet that I have not considered. What do you suggest I do?

C.S.

Dear C.S.,
I suggest you keep trying to reconcile right up to the day she moves out, then up to the day you are divorced, and then continue on for about two years beyond your divorce. Your wife's Love Bank is so far in the red that she probably can't even see the bottom of the well. But each time you do something to make her feel good, and avoid doing something that annoys her, your reduce the deficit. She probably hates you right now because her Love Bank balance is so negative. But eventually, you will have deposited enough love units to break even. From then on, you will be depositing into the black, and she will like you again. With more deposits, she will eventually love you, and your marriage will be restored.

Your wife is suffering from deep resentment that developed over a lifetime. She does not want to forgive you for the mistakes you made during your marriage, and she certainly can't forget. Her Taker reminds her of her lost years, when she was forced to live according to your plans and your schedule. It reminds her of the times she begged you to consider her feelings, and how you ignored her pleas. She is reminded of her overwhelming feeling of loneliness, and hopelessness that made her consider suicide on numerous occasions. How could she ever forgive a man who put her through all of that.

It's no wonder your wife wants to make her own choices from now on, and her first choice is to leave the prison. She has probably been counting the days that your children would be on their own so she could be on her own. Every effort you are now making to keep her with you will be interpreted as the same oppressive control that she endured throughout your marriage.

Your wife is now in the state of emotional withdrawal, which makes it difficult for you to deposit love units into her Love Bank. She does not want you to try to meet her emotional needs because she does not believe you will ever be able to make her happy. She thinks that as soon as she drops her defenses, you will trap her, and she will be under your control again.

For a while, she may want to regain total control of her life so that she knows what it feels like. Once she has regained control, however, she may miss what it was you did for her. After all, none of us can meet our own emotional needs, they can only be met by someone else. That's what marriage is all about. She may be willing to re-enter her relationship with you on new terms. If you can meet her needs without it costing her control of her life, you will have made a deal that will compensate her for some of the pain she has suffered. From there her generosity toward you may carry her the rest of the way to forgiveness.

Interestingly enough, a sign of her trusting you may take the form of anger and resentment. If she changes from withdrawal to the state of conflictF (which is an improvement), she will tell you how angry she is, and blame you for all of her depression. Her Taker will release its storehouse of resentment. Her shaming of you, and her disrespect will be hard for you to take, but it will give you an opportunity to hear from her Taker what she wants from you. You will have an opportunity to make a deal with her to compensate her for all of the pain she has suffered. If you can get though her attack without losing too many of her love units in your love bank, you will gain valuable information, and an opportunity from your wife to implement change.

Read "Negotiating in the Three States of Marriage" in my Basic Concepts section of the web site for more information about how states of mind effect your negotiating strategy. You should also read Give & Take: The Secret to Marital Compatibility. If you read it now, you can start applying its principles while she is still with you, and follow through on them after she has left. Pay close attention to the chapters on the Love Busters, Disrespectful Judgments and Selfish Demands, because they will get you into a ton of trouble if you persist in them while she is still around.

My article, in the articles section, entitled "Why Women Leave Men" may also be helpful to you. If possible, make a copy for your wife to read and see if she agrees with me.

The Policy of Joint Agreement (never do anything without an enthusiastic agreement between you and your spouse) is the ultimate equalizer in marriage. Your wife's stated reason for leaving you is that her feelings have not been taken into account whenever you have made decisions, and she feels like the caboose on a train. All her married life she felt out of control. The Policy of Joint Agreement will change all of that for both of you, and if you try to reconcile with care and consideration for her feelings, you and your wife will have years to practice using it together.



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impulsive
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posted April 23, 2001 07:58 AM     Click Here to See the Profile for impulsive     Edit/Delete Message   Reply w/Quote
Had a hard time last night. Little things like her not saying goodnight, and her coming home and just going into her room and going to sleep bothers the heck out of me. I'm starting to question my resolve a little. Is this all worth it. She seems to be in the mode where it's like well if you want to stay here you can stay but there will be minimum interaction, no affection, limited convesation, and sooner or later he will get tired of that and leave. If that's her thinking it's getting more and more effective. It's not just the lack of SF, it's also conversation, affection, admiration. I'm lonely and my spirits are about to take a down turn. I have'nt been here for a while now so I don't feel so bad. I was thinking may it's not going to turn around. Or it could be like that saying a watched pot never boils. Whatever the case I'm a little frustrated right now getting a little discouraged and hopefully someone can say something the will encourage me. Please I'm dying here.

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Leanna
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posted April 23, 2001 09:52 AM     Click Here to See the Profile for Leanna     Edit/Delete Message   Reply w/Quote
Imps this sounds tough indeed. You gotta hang in there buddy. Did you read that letter I posted above this from Dr H. The guy in that letter was facing alot of stuff that you are facing. And what surprised me is that Dr H recommended that he keep Plan Aing even after the separation adn divorce. It is a hard thing to do I think. All I can tell you is to keep Plan Aing and don't try to look for a positive reaction from her at all. I understand that the little positives you were getting are being taken away. And that is tough. Just keep repeating to yourself that you love her and that you are doing this for that reason and even if what she is doing is hurting you right now, the best you can do is keep loving her in an open and non-threatening fashion. As you said before it is easy to love someone who is treating you well. The real test is to love someone who is giving you little encouragement. And always remember that for years your wife was in your position -loving you when you did not seem like you were loving her back. Don't let this hurt your resolve to do your best for yourself and your marriage. Stay firm and pray for guidance and strength. I am praying for you. God is with Imps. He knows what you are suffering - just think of the situation as God testing you adn pass the test

Thinking of you
Leanna

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GnomeDePlume
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posted April 23, 2001 11:15 AM     Click Here to See the Profile for GnomeDePlume     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by impulsive:
Had a hard time last night. Little things like her not saying goodnight, and her coming home and just going into her room and going to sleep bothers the heck out of me. I'm starting to question my resolve a little. Is this all worth it.

Go ahead and question. When you tally up the price for staying the course, and the price for quitting, I think you'll find that while they're both extremely costly, the price for quitting is higher. Furthermore, the rewards offered by quitting are no more guaranteed than the rewards offered by staying.

I think the more you understand why you are doing what you are doing, the stronger your resolve will become. Right now, I think your resolve is primarily under attack by your frustration. You're chafing at the short-term unfairness of the situation (forgetting the long-term aspects), and you're having a hard time dealing with your inability to fix or control the situation. When you're not used to having no control, there is a strong temptation to relieve your frustration by taking control.

The only way you can seem to control the situation is by taking the initiative and walking out of it. What you have to realize is that such "control" is an illusion, a meaningless salve to the ego. You cannot control the situation, impulsive. You can only control yourself.

quote:
She seems to be in the mode where it's like well if you want to stay here you can stay but there will be minimum interaction, no affection, limited convesation, and sooner or later he will get tired of that and leave.

If it's a waiting game she wants, well, both of you can play. But you want to watch carefully, though, that your wife is not sinking into a real depression. That she is avoiding you is only to be expected. That she is heading for bed immediately upon coming home is not a good sign.

quote:
If that's her thinking it's getting more and more effective. It's not just the lack of SF, it's also conversation, affection, admiration. I'm lonely and my spirits are about to take a down turn.

It's good that you recognize this coming down turn, and that you don't think you can muscle your way through the emotional isolation by force of will alone. But now that you recognize what's coming, you can take steps to forestall it. You've got to find some local emotional support (not another woman, of course). You need to find someone to talk to, someone who will support you and the stand you are taking.

When my wife moved out the first time, I went to my parents and one local friend for support. That was all the support I needed, since my wife and I were still working on our relationship. When she moved out the second time, cutting off all contact with me and then filing for divorce, I recognized immediately that I needed all the help I could get. I sought and got support from as many friends as I could find, even going back to renew contact with friends I hadn't seen or spoken to in years.

The good thing about my situation and yours, impulsive, is that we do not have to reveal dirty secrets in order to get support. We don't have to tear down our wives in order to get support; we can defend our wives and urge sympathy for them and still get the support we need.

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impulsive
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posted April 23, 2001 05:15 PM     Click Here to See the Profile for impulsive     Edit/Delete Message   Reply w/Quote
Well the difficult part from my percpective is that she seems to be so miserable with her current circumstances. I know for a fact that had I had my wake up call a long time ago we would be so much happier now. I also know that if she could allow herself to give the marriage one more college try, we could and would be extremely happy. She is struggling with her own internal issues also that have nothing to do with me. The nicer I am the more impatient and cranky she seems to get. I really don't like waiting game because it seems like such a war of atrition. Let's make love not war! The very nice weather did not help my mood today. It was actually depressing. Depressing because spring reminds me of summer and family fun, and outside family activities. Seeing that my marriage is somewhere between a rock and a hard place I don't feel the 70 degree beautiful day optimism that I'm sure millions felt after a long cold winter. Support is a interesting question. Friends that don't have any MB sense or relationship saving expertice can be distracting. Having someone tell you that your being a fool go and put your foot down while you in the middle of a pretty successful plan A can set you back little.

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GnomeDePlume
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posted April 23, 2001 06:25 PM     Click Here to See the Profile for GnomeDePlume     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by impulsive:
Well the difficult part from my percpective is that she seems to be so miserable with her current circumstances. I know for a fact that had I had my wake up call a long time ago we would be so much happier now. I also know that if she could allow herself to give the marriage one more college try, we could and would be extremely happy. She is struggling with her own internal issues also that have nothing to do with me.

My wife's pain is the most difficult part for me to deal with also. But, impulsive, you don't know for a fact that your wife would have been spared this misery if your wakeup call had come earlier. As you say yourself, she has her own internal issues that have nothing to do with you. Maybe she would have had to come to this point in any case in order to work through those issues.

I made plenty of mistakes in my marriage, out of ignorance and misunderstanding. I know my depression was hard on my wife. But even when I was at my most depressed, I dragged myself out of bed when I needed to, and I fulfilled my responsibilities. I truly believe that my wife could not have had a better husband than me. We were very complementary, in ways that encouraged both of us to grow, and I was d****** good to her.

She left me anyway.

There's really no point in second-guessing at this stage. God can work out good from any situation if we let him.

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impulsive
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posted April 23, 2001 08:31 PM     Click Here to See the Profile for impulsive     Edit/Delete Message   Reply w/Quote
I working to maintain a positive attitude and not let things bother me. I did say something to her today about her not saying goodnight. I then felt stupid immediately. She said that she was not intending on going to sleep, she just drifted off, and then I came and woke her up saying why didn't you say goodnight. No matter how hard I try little stupid things like that seem to get under my skin then I respond and can't see the forest for the trees. Afterwards I'm left feeling like the village idiot. I need to reach the point where I don't care anymore. Controlled apathy. Apathy that allows me to stop responding to every little percieved slight, and yet able to come across as loving and supportive.

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GnomeDePlume
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posted April 23, 2001 10:01 PM     Click Here to See the Profile for GnomeDePlume     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by impulsive:
I need to reach the point where I don't care anymore. Controlled apathy. Apathy that allows me to stop responding to every little percieved slight, and yet able to come across as loving and supportive.

Not controlled apathy. Controlled empathy. Where you don't respond to a perceived slight because you automatically look for a way not to see it as a slight.

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